Hello,
I’m Jess, a Master NLP Practitioner, Hypnotherapist, and Meditation Teacher and currently studying my Certificate 4 in Youth Work, I am passionate about helping others reconnect with who they truly are.
Through Jess Lincoln Coaching and Services, I create spaces where women and teens can slow down, release old patterns, and begin to see themselves with compassion and clarity. My work blends mindfulness, emotional awareness, and gentle guidance to help you find balance, self-trust, and a deeper sense of peace within.
The Journey That Shaped My Work
For much of my life, I carried deep stories of not feeling enough, these stories shaped by challenges, loss, and the need to be strong for everyone else. Healing wasn’t something that came easily; it became something I had to learn, piece by piece, through presence, awareness, and self-compassion.
That journey taught me that healing doesn’t happen overnight, it happens when we begin to truly see ourselves, listen to our inner world, and choose to show up differently.
My Approach
My mentoring and circles are grounded in mindfulness, nervous system awareness, and the belief that you already hold the answers within you.
I don’t teach from a place of hierarchy; I walk beside you. Together, we uncover the patterns, stories, and emotions that have kept you feeling small or disconnected and gently create new ways of being that feel calm, empowered, and aligned.
My approach weaves together:
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Mindfulness and Meditation - to create awareness and inner calm.
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NLP and Hypnotherapy - to reprogram old beliefs and build new patterns of thought.
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Heart-Led Mentoring - to guide you toward clarity, self-trust, and genuine transformation.
Who I Work With
I support:
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Women who are ready to let go of people-pleasing, guilt, or self-doubt and reconnect to their authentic selves.
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All teens who are learning to build confidence, self-worth, and emotional resilience.
Whether it’s through a one-on-one session, a healing circle, or a mindful workshop - each space I hold is created with intention, safety, and compassion.
My Mission
To empower women and youth to reconnect with themselves, trust their inner wisdom, and live in alignment with who they truly are.
Through mindfulness, awareness, and gentle self-inquiry, I believe we can each find our way home - back to peace, presence, and authenticity.
If you’re feeling called to begin your own journey of healing and reconnection, I’d love to walk beside you.
Get in Touch
If you'd like to chat further about how I can support you or your teen, feel free to book in a 30 Minute FREE Consultation, send me an email or give me a call.