Each Month, we gather in circle, a sacred space where you can simply be.
Our Mindful Healing Circles are designed to help you slow down, release what you’ve been carrying, and reconnect with yourself in a supportive, heart-led environment.
Through mindfulness, meditation, and gentle reflection, you’re guided to come home to your body, your breath, and your truth surrounded by women walking the same path of healing and self-discovery.
What to Expect
Every circle is a little different, guided by the energy of the group and the intention for that month.
A typical gathering includes:
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Grounding Meditation to calm the mind and connect you to the present moment.
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Guided Reflection or Journaling with gentle prompts to explore what’s shifting within you.
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Themed Discussion or Sharing meaningful conversation around self-love, boundaries, letting go, or inner growth.
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Collective Healing & Connection - community, support, and heartfelt energy shared in circle.
You’re never required to speak or share - you’re welcome to participate in whatever way feels most comfortable for you.
Who the Circles Are For
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Women craving stillness, reflection, and connection.
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Those wanting to release overwhelm, stress, or emotional heaviness.
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Anyone seeking a safe space to reconnect to themselves and their intuition.
No prior meditation or mindfulness experience is needed -simply bring your open heart and willingness to slow down.
The Intention Behind the Circles
These circles were born from my own journey - a time when I longed for connection, calm, and community but didn’t know where to find it.
What I’ve learned is that healing doesn’t happen in isolation; it happens when we feel safe, seen, and supported.
My intention is to create that space for you, one where you can breathe, reset, and remember that you’re never alone in this journey.
Upcoming Circles
Sunday 30th November 4:30pm-6:30pm
📍The Shedding: Corner of Fraser and Cypress Street, Torquay, QLD, 4655
Each circle is a reminder that you are whole, even in your healing.
It’s an opportunity to let go of what’s been heavy and make space for what’s waiting to bloom within you.
Come as you are.
Leave feeling lighter, grounded, and reconnected to yourself.
Get in Touch
If you'd like to chat further about how I can support you or your teen, feel free to book in a 30 Minute FREE Consultation, send me an email or give me a call.