Workshops

Available Workshops

I offer a variety of workshops designed to support personal growth, well-being, and self-discovery. Each workshop can be tailored to meet the unique needs of individuals, schools, and businesses, creating a flexible approach to healing and empowerment.​

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For Individuals:

Choose from a range of specialised workshops that focus on self-love, mindfulness, self-awareness, stress management, and more. Each session combines NLP, meditation, and practical self-care techniques to help you reconnect with yourself, build self-worth, and release limiting beliefs.​​

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For Schools:

Each workshop can be customised to align with the needs of your students, covering topics like Self-Worth, Mindfulness & Self-Awareness, and Empowerment.
I am passionate about building self-awareness, resilience, and emotional well-being in our youth, which is why these workshops are crafted to empower young people with tools for self-love, mindfulness, and positive mindset practices that can help them navigate life’s challenges.
With a background in NLP and mindful healing, I guide students in a safe, engaging environment that encourages self-reflection and personal growth.

Schools interested in organising a workshop can contact me directly to discuss how we can create an impactful experience that supports the emotional and personal development of their students.

For Businesses:

Support your team’s well-being and create a mindful workplace with workshops designed specifically for employees. Topics include mindfulness and self-awareness, stress reduction, building resilience, and more.

These sessions help employees recharge, reflect, and foster a positive, productive mindset.

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Whether you’re an individual, a school, or a business, my workshops offer a nurturing space for growth, healing, and connection.

Reach out to discuss how we can tailor a workshop to meet your needs and support your journey.