What is the Be YOU Project?
The Be YOU Project is a community-based program, that relies on funding/sponsorship, designed to support young people in building self-belief, confidence, and emotional awareness through mindfulness, connection, and self-discovery.
It’s a space for youth to learn who they are beyond the noise - to explore their potential, understand their emotions, and recognise their worth.
Run through Jess Lincoln Coaching and Services, this project focuses on giving teens the tools to navigate life’s challenges with resilience, self-trust, and authenticity.
Why We Created the Be YOU Project
At the core of the Be YOU Project is the belief that no one should feel like they need to be anything other than who they are. We’ve seen firsthand how societal expectations, peer pressure, and negative self-image can impact our youth.
Our Mission is to empower youth to:
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Believe in themselves and their potential.
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Build self-worth and confidence from within.
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Break patterns and stories that no longer serve them.
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Develop mindfulness, awareness, and emotional regulation skills.
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Connect with others in a supportive, inclusive environment.
How the Program Works
The Be YOU Project is delivered as an 9 week program that can be run within schools, community groups, or funded spaces. Each session combines hands-on, play-based learning with mindfulness practices and reflective discussions, making it both engaging and impactful.
Participants explore topics such as:
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Understanding thoughts and emotions
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Self-awareness and inner confidence
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Managing stress and overwhelm
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Boundaries and self-respect
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Releasing self-judgment and people-pleasing
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Creating goals and taking aligned action
The program is designed to meet young people where they’re at - creating a space where everyone feels seen, heard, and valued.
The Be YOU Project is open to:
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Youth aged 12–18 from all backgrounds and identities.
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Schools and community organisations seeking to support the wellbeing of their students.
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Young people who may be disengaged, struggling with confidence, or simply wanting to understand themselves better.
No matter where they’re starting from, every participant is supported to reconnect with who they are and what they’re capable of.
Why It Matters
Many young people today are overwhelmed by pressure, expectation, and uncertainty about who they are.
The Be YOU Project helps them step away from that noise - to pause, reflect, and build an inner foundation of strength and self-belief that lasts far beyond the program.
When youth are supported to know and trust themselves, they begin to lead their lives with confidence, awareness, and purpose.
How You Can Get Involved and Support The Be YOU Project
The Be YOU Project runs when funding becomes available through local councils, community partnerships, and school collaborations.
If you’d like to:
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Bring the Be YOU Project to your school or community
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Partner with or sponsor a program
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Make a donation towards The Be YOU Project
Please reach out to Jess and let her know how you can support The Be YOU Project.
"Jess was a great support to me when I was going through a difficult time. Her patience, care and belief in me is exactly what I needed until I could find it for myself. She helped me to truly love myself for the first time in my life"
Anonymous
To ensure this program is accessible to those who need it most, I am looking into funding/sponsorship options . I know that those who need support the most are often the ones who face financial barriers to access it. By working together with organisations, I am hoping we’re able to offer the Be YOU Project completely free of charge, removing the financial burden so that our youth can experience the growth, confidence, and self-belief that they deserve.
This is my heart’s work, and I’m so proud to walk this journey with young person who joins us.
Because when you know your worth, there’s nothing you can’t overcome.
Join us and discover the power of being YOU.
Got questions or want to get involved?
We’d love to hear from you.
Connect with us on social media or drop us a message!
Located in Hervey Bay, Queensland
0402 792 480
