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Empowering Girls & Women to Embrace Their True Selves

Guiding young girls and women on a journey of self-love, self-worth, and inner strength.

Funded by the Australian Government Department of Social Services and Social Shift.

What is the Be YOU Project?

Building Confidence from the Inside Out

The Be YOU Project is a transformative program designed for girls aged 9-17 and women of all ages. Our mission is to help you recognize and embrace your worth, shift your mindset, and break free from limiting beliefs and societal pressures.

We’re here to guide you as you step into your most authentic self.

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  • Empowering girls and women to live authentically.

  • Building self-worth and confidence through community and mentorship.

  • Supporting mental, emotional, and spiritual growth.

Why We Created the Be YOU Project

At the core of the Be YOU Project is the belief that no one should feel like they need to be anything other than who they are. We’ve seen firsthand how societal expectations, peer pressure, and negative self-image can impact girls and women.

 

Our goal is to provide the tools, support, and community needed to help them rise above these pressures and love themselves completely.

Funded by the Australian Government Department of Social Services and Social Shift.

Programs and Offerings

How We Empower You

The Be YOU Project offers a range of programs designed to help girls and women rediscover their power and self-worth.

Funded by the Australian Government Department of Social Services and Social Shift.

Ages 9-12

Discovering Self-Worth and Confidence

For girls aged 9-12, the Be YOU Project focuses on creating a safe, nurturing environment where they can start to understand their unique strengths, develop self-confidence, and learn the importance of self-worth. Through fun, engaging activities and hands-on exercises, we introduce topics like kindness to oneself, understanding emotions, and finding courage. This program encourages young girls to celebrate who they are and discover their voice, setting a strong foundation for self-belief and resilience as they grow.

13-17

Embracing Identity and Building Resilience

For teenage girls aged 13-17, the Be YOU Project is designed to help them navigate the challenges of adolescence with confidence and resilience. In this supportive space, we focus on topics like self-worth, healthy boundaries, managing social pressures, and developing a positive mindset. Through interactive discussions, guided activities, and group reflection, they’ll learn to embrace their individuality, challenge limiting beliefs, and build lasting inner confidence. This program equips teens with the tools to trust themselves, express their authentic selves, and step into their power.

Women

Healing, Empowerment, and Stepping into True Worth

For women of all ages, the Be YOU Project offers a transformative journey toward healing, self-acceptance, and personal empowerment. This program invites women to explore their inner world, release old narratives, and rediscover the self-worth and confidence that may have been buried beneath life’s challenges. Through reflective exercises, self-love practices, and supportive group discussions, women are guided to reconnect with their true selves, embrace their strength, and live authentically. This is a space for healing, growth, and realizing the power within.

Smiling Girls in Car
"Jess was a great support to me when I was going through a difficult time. Her patience, care and belief in me is exactly what I needed until I could find it for myself. She helped me to truly love myself for the first time in my life"

Anonymous

Join the Be YOU Project

Ready to Start Your Journey?

We’re here to guide you on your journey to self-love, confidence, and empowerment. Whether you’re a young girl learning to navigate the world or a woman looking to rediscover your strength, the Be YOU Project is for you.

Funded by the Australian Government Department of Social Services and Social Shift.

About Us

Meet Jess Lincoln,
the heart behind the Be
YOU Project.

Hi, I’m Jess Lincoln, a passionate coach, mentor, and advocate for women and girls learning to embrace their true selves.

 

My journey hasn’t been an easy one. Like so many, I’ve had to overcome deep-rooted beliefs of "I'm not enough" and "I'm unworthy." But through my own healing and personal growth, I’ve discovered the power that comes from recognising your worth, breaking old patterns, and living unapologetically as YOU.

This experience fuels my purpose behind the Be YOU Project. It’s more than a program, it’s a movement to help young girls and women step into their power, own their worth, and rewrite the stories they’ve been told about themselves. I know first hand how challenging that journey can be, and I want to make sure that no one feels like they have to do it alone.​

To ensure this program is accessible to those who need it most, I’ve partnered with The Hervey Bay Neighbourhood Centre, the Australian Government Department of Social Services, and Social Shift. I know that those who need support the most are often the ones who face financial barriers to access it. By working together with these organisations, we’re able to offer the Be YOU Project completely free of charge, removing the financial burden so that more girls and women can experience the growth, confidence, and self-belief that they deserve.

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This is my heart’s work, and I’m so proud to walk this journey with every girl and woman who joins us.

Because when you know your worth, there’s nothing you can’t overcome.

Join us and discover the power of being YOU.

Got questions or want to get involved?
We’d love to hear from you.
Connect with us on social media or drop us a message!

Located in Hervey Bay, Queensland

0402 792 480

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Thank you for submitting your enquiry, we will get back to you within 12-24 hours.

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